Still very hot, and lethargy has set in.  Difficult to get inspired to do anything.  Have managed to keep painting outside first thing in the morning, and I have kept up the swimming, but not much else.

Met Carol for coffee on Wednesday and went to Island Sailing Club on Friday for a meeting about sailing in company - not really that successful, but still we shall wait and see.

My other painting, of which there was not a lot, has basically not been very good.  Excuse is the heat, but that's not really a very good excuse.  Must try harder (just like school).

Henry is still suffering in the heat and our walks are very limited.

Think we're going to get a few days of slightly cooler weather - fingers crossed.